The Weekly Retro.
Fifteen minutes each week, run inside an existing team meeting. On their phone, everyone picks one black card and one white card from the Emotional Culture Deck, then rates how often they felt each of the team’s chosen feelings, from Not often to Almost always. No sign-in, no names. Then the team talks about the week. Nothing new on the calendar.
Team meeting · Weekly · 15 mins
+ Dive deeper into Weeks 2–3
- Keep it light. The goal is consistency, not burden.
- Use a shared channel like MS Teams or Slack to send the link and offer encouragement.
- Watch for early patterns. Even two or three weeks of data tells you something.
- The team’s leader sees the week’s picture straight away: the week in words, how often each feeling was felt and the cards people brought. The rhythm matters more than anything else.